If you’ve got aspirations to look and feel your best this summer, there’s every chance that you’re working hard to get your body in shape. Setting fitness goals is hugely beneficial for your physical and mental health, but it’s not easy to stay on track. It can be hard to find and maintain motivation, especially if you’re busy or you’re not seeing results as quickly as you hoped. If you’re looking for ways to boost your motivation and hit those targets, these helpful hacks should come in handy. Have a laugh It’s no surprise that you lack motivation if you
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